A Brief Colonial History Of Ceylon(SriLanka)
Sri Lanka: One Island Two Nations
A Brief Colonial History Of Ceylon(SriLanka)
Sri Lanka: One Island Two Nations
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Thiranjala Weerasinghe sj.- One Island Two Nations
?????????????????????????????????????????????????Friday, July 31, 2015
10 Heart Disease Symptoms You Just Ignore
Our bodies are so intelligent that they always tell us timely if
something is wrong with them. Whether it is a disease that is slowly and
silently settling in our body or something that might give us a heart
attack or stroke tomorrow, our body has its way to show us the symptoms.
Nowadays, heart disease is the main killer in the world and the reasons
are quite a few: genetic predispositions, poor diet, no exercise,
stress, polluted environment and negligence.
Therefore, we strongly advise you to take
care of your health, and once you notice some of the following
symptoms, to consult your doctor and go for a medical check-up so that
you avoid getting a serious cardiovascular disease.
- Sickness
If you experience stomach pain, bloating,
indigestion, vomiting or feeling sick, it means that you have some
heart problems which should be checked.
- Pressure
Feeling pressure in the chest or even in
the upper back area may be a symptom which should be taken care of,
especially if it lasts for a long time or becomes unbearable.
- Chest pain
People experience chest pain because of
many different reasons, which doesn’t have to be connected with a heart
disease. However, a more precise description of the kind of pain you
will feel if it is something that has to do with a cardiovascular
disease, is elaborated by Jean C. McSweeney, PhD, RN, and Associate Dean
For Research at the University of Arkansas.
She says, if you have a heart disease, you will feel pain under your breast bone, inclined to the left part of your chest.
In addition, the pain would be constant, as if something hard is giving you a sense of fullness or pressure.
She says, if you have a heart disease, you will feel pain under your breast bone, inclined to the left part of your chest.
In addition, the pain would be constant, as if something hard is giving you a sense of fullness or pressure.
- Anxiety
Any feeling of unexplained anxiety,
accompanied by a feeling of light-heartedness or dizziness, might be a
signal that you have a heart problem.
- Unusual pain elsewhere
In practice, it seems that in most cases,
people who have suffered from a heart disease haven’t experienced chest
pain or discomfort. However, they have experienced some other unusual
and severe pain elsewhere in their body. According to Amy Thompson, a
senior cardiac nurse at the British Heart Foundation, most of
the pain connected with heart attacks will start in the chest area.
However, it will reach its peak somewhere else in the body, for example
in the neck or jaw.
- Looking ill
There will certainly be a change in your
complexion, which will be a sign that you are ill and suffering from a
heart disease. If your blood pressure is low and your face is pale or
grey, you probably need to see your doctor.
- Sweating
A cold sweat is common prior to a heart attack.
- Tiredness and weakness
If you are not able to keep up with your
daily activities and you feel tired and weak all the time, it means that
your body is fighting an illness and therefore has no energy for
anything else.
- Palpitations
A sign of heart failure is also fast or irregular beating of your heart which might be accompanied by dizziness or tiredness.
- Dizziness and shortness of breath

