Peace for the World World ! Your War Our Lives
The Dalai Lama
A Brief Colonial History Of Ceylon(SriLanka)
Sri Lanka: One Island Two Nations
A Brief Colonial History Of Ceylon(SriLanka)
Sri Lanka: One Island Two Nations
(Full Story)
Back to 500BC.
Sunday, August 3, 2014
Drinking
three litres of water a day took TEN YEARS off my face: Sarah, 42, was
hoping to solve her headaches and poor digestion... just look what else
happened
- One in five women drinks less than the recommended daily intake of water
- Every system and function in our body depends on water...
- Especially because the liquid flushes toxins from vital organs
You might think I'd have little in
common with a camel, but we do share one useful skill: both of us can go
for a very long time without water.
Usually I start my day with a cup of
tea, then I might have a glass of water with my lunch and one with
dinner - that's about a litre of liquid in 24 hours. It feels like
plenty, but apparently it's not nearly enough.
After years of suffering headaches and
poor digestion I spoke to a neurologist about my regular headaches and a
nutritionist about my poor digestion, and both told me I should be
drinking up to three litres of liquid a day for my body to function at
its best.
